Pause before judging
Pause before assuming. Pause before accusing. Pause whenever you're about to react harshly
you'll avoid doing
saying things you'll later regret.”

It means to deliberately pause from whatever you're doing or feeling. What is this? Most of our business mistakes come from being overwhelmed with emotion and reacting to this too quickly. By practice the pause, we can ease this feeling of being overwhelmed.

How does pausing affect our business communication?

Business pausing helps to convey the business message more effectively.
It allows you to collect your business thoughts and your customers to follow what you're saying. It helps to keep them engaged. “Business messages aren't just conveyed by what we say, but also by what we do not say

Engr Pompey FCILG 
Chartered Institute of leadership and Government USA
Career Coach/Trainer/ Leadership Speaker.
Mr Olaniyi
Great contents.